Spring Green Cleaning

man in yellow apron with a broom and a spongeWhat is it about the longer days, fresh cool air, spring flowers and the unwitting desire to clean like crazy. Suddenly, the dust elephants that have hibernated all winter behind the sofa come alive and scream for attention. Let me out! You throw the windows open, put on some groovy music, and go to it.

But with what? Do you don rubber gloves out of fear that the cleaners you are using will leach into your skin? You worry that large growths will appear in random places on your body? That sounds like an awful way to do spring cleaning.

Have no fear! LiveGreene is here!

Did you know that you probably have everything in your kitchen to clean? Vinegar, lemon juice, water, baking soda and maybe some borax are about all you need. But where do you start? We recommend starting with our handy recipes for DIY home cleaners.

We also have a very handy kit that comes with everything you need for spring greener cleaning.

Okay, but truthfully, you can find cool, well made, cleaning tools in our Home & Garden category. My personal favorite? Our very popular Spaghetti Scrub! Trust me on this, these things rock! Made with ground peach pits or corn cobs for abrasion, these things curl up when wet and are dynamite for cleaning anything. And because you aren’t filling a whole bunch of holes like a sponge, you use WAY less dish soap. They dry quickly, and never get stinky.

Other popular cleaning tools:

No matter the cleaning challenge, you’ll find a cleaner, greener way to do it with our fantastic collection. Need some advice? Get in touch at info@livegreene.com or call us 650-331-0700. We are always happy to help!

LiveGreene. Trusted by Nature.

Baked Eggplant over Pasta

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Ingredients

 
1 large eggplant
8 oz mushrooms (1 pkg), cut into quarters
1 large onion, chopped
4-6 cloves garlic, sliced and pressed/minced
1-2 green pepper(s) seeded and diced
3-4 medium tomatoes, diced (may use a can of stewed tomatoes)
sea salt and crushed black pepper
1-2 tsp fennel seeds
¼ cup chopped fresh basil
1/2 tsp thyme
¼ cup of balsamic vinegar
10 oz whole wheat pasta (rigatoni, shells, ziti); cooked
 

Directions

 
Slice the eggplant into ½” – ¾” thick rounds and place on a slightly oiled baking sheet. Spritz each round with oil, and salt and pepper each round. Place into a 400 degree oven for about 30 minutes, turning over once (and spritzing and salt & peppering other sides) at the halfway point.
 
While eggplant is baking, saute on low-med heat in a large frying pan the onions, garlic and green pepper in some olive or grapeseed oil until onion is translucent (~10 min.). Add mushrooms and plenty of salt (you want to sweat them). Cover and cook for 10 minutes.
 
Add fennel, thyme, tomatoes. Cook until the tomatoes begin to give up there liquid (~5 minutes).
 
Slice baked eggplant into big pieces and add with the basil and vinegar to the fying pan. Cook on low heat for 10 minutes.  Spoon over cooked pasta.
 
Pairs well with a mixed green salad or sautéed greens like kale or spinach.
 
Serves: 4
 
Credit: Sheila Kelley

What Do All Those Toxins Do?

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Ever wonder what all those bleeding-heart tree-hugging, granola-eating, fear-mongering environmentalists are worried about when it comes to chemicals in the things we use in our every day lives? Well, here is the LiveGreene crash course of facts you should know.

Parabens

Found in shampoos, shaving gels, cleansing gels, personal lubricants, topical pharmaceuticals, and moisturizers. It is also found in food additives. It mimics estrogen and known to play a role in the development of breast cancers. In the July 2002 issue of the Archives of Toxicology, Dr. S. Oishi of the Department of Toxicology, Tokyo Metropolitan Research Laboratory of Public Health reported that exposure of newborn male mammals to butylparaben “adversely affects the secretion of testosterone and the function of the male reproductive system.”

SLS (Sodium Lauryl Sulfate, Sodium Laureth Sulfate)

Known by over 150 different names. Commonly used in shampoos, soaps, detergents, toothpastes, carpet cleaners, shaving cream, mascara, mouthwash, moisturizers and sunscreens. Very effective chemical to create foam. Very inexpensive. Also used to degrease cars so it is very good at dissolving the natural oils on your skin.

The American College of Toxicology published a study in 1983 saying that concentrations as low as 0.5% are “highly irritating and dangerous”. Many shampoos and soaps have concentrations of 30%. Can be absorbed into your skin and mimics the hormone oestrogen. May be responsible for various health problems including PMS, menopause, reduced male fertility, female cancers such as breast cancer, eye irritation and deformities, and protein denaturing.

BPA (Bisphenol-A)

Organic compound used in the production of polycarbonate plastic (clear and nearly unbreakable), epoxy resins and other applications including the lining of food cans, CDs and DVDs, eyeglass lenses, and as a coating on some thermal receipt paper. An estimated 6 billion pounds of BPA are produced globally each year. Plastics marked with a 3 or 7 may contain BPA. Plastics marked otherwise are very unlikely to contain BPA. The U.S. Centers for Disease Control and Prevention (CDC) had found detectable levels of BPA in the urine of 93 percent of Americans over the age of six.

In September 2008, the National Toxicology Program found that BPA at current human exposure levels may be toxic to the brain, behavior and prostate gland of fetuses, infants and children. Known since the 1930s to be an endocrine disruptor, which can mimic the body’s own hormones. Canada became the first country to ban BPA as a toxic substance in 2010. Banned in the European Union and Canada in the production of baby bottles. Trace BPA exposure has been shown to disrupt the endocrine system and trigger a wide variety of disorders, including chromosomal and reproductive system abnormalities, impaired brain and neurological functions, cancer, cardiovascular system damage, adult-onset diabetes, early puberty, obesity and resistance to chemotherapy.

In July 2012, the FDA banned BPA in the manufacturing of baby bottles and cups. It continues to study the health risks of BPA in other uses.

Phthalates

Called “plasticizers,” a group of industrial chemicals used to make plastics like polyvinyl chloride (PVC) more flexible or resilient and also as solvents. Nearly ubiquitous in modern society, found in, among other things, toys, food packaging, hoses, raincoats, shower curtains, vinyl flooring, wall coverings, lubricants, adhesives, detergents, nail polish, hair spray and shampoo. Found to disrupt the endocrine system. Several phthalate compounds have caused reduced sperm counts, testicular atrophy and structural abnormalities in the reproductive systems of male test animals, and some studies also link phthalates to liver cancer, according to the U.S. Center for Disease Control’s 2005 National Report on Human Exposure to Environmental Chemicals. Though the CDC contends the health hazards of phthalates to humans have not been definitively established, for some years, the U.S. Environmental Protection Agency has regulated phthalates as water and air pollutants.

A 1998 study by the Environmental Working Group reported that dibutyl phthalate found in 37 nail polishes was also present in the bodies of every single American tested. A 2000 EWG analysis of CDC data found that dibutyl phthalate was present in the bodies of every single person tested for industrial pollutants. In 2003, a study was published finding 210 industrial and consumer product chemical, among them, a half-dozen phthalates, in nine adult Americans who had agreed to submit their blood and urine to laboratory analysis. In July 2008, the U.S. Congress passed legislation banning six phthalates from children’s toys and cosmetics. Legislators in Washington, Vermont and California have restricted phthalate use in children’s goods.

 

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The American Dream is Sustainable Living

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What words come to mind when you think about the American Dream? Comfort. Security. A good job. A life partner. Kids. Family. Long life. So then, a choice to live a more sustainable life should take away from none of these things, and actually add to your traditional sense of personal happiness? Yes.

Take the purchase of a reusable water bottle. I realize that buying water in a disposable bottle means (i) you can toss it in the recycle bin (hopefully) when you’re done, or maybe reuse it a few times before you do, (ii) you don’t need to remember the reusable water bottle before you leave the house, (iii) you don’t have to clean the reusable water bottle, (iv) you will spend $10 to $40 on a reusable water bottle, which you might lose, (v) reusable water bottles are becoming a fashion statement and it’s more difficult to make the right choice, and (vi) it won’t get scorching hot if you leave it in the car on a sunny day. And yes, there is the issue of the carbon footprint of manufacturing the reusable bottle and shipping it to the store where you buy it. But assuming that you take care of it and don’t lose it, a reusable water bottle should last almost forever. Which means you will save a ton of money in the long run using the bottle rather than buying disposables. More money in your pocket is part of the American Dream, right?

Now consider a choice to commute to work by bike, foot, carpool or public transportation. Biking is the favorite of these for me, because I can skip the gym and get my cardio with my 10 mile ride to and from work. With my backpack and panniers, my bike turns into a cargo van, allowing me to make necessary stops along the way. I save money on gas, insurance and parking. And because I’m getting exercise, I should live longer. Commuting without the car and getting exercise means more money in my pocket and greater longevity. And biking is fun, building the balance in my happiness account. These are part of the American Dream, right?

Now let’s take this to the next level. Buy what you need, not what you want. Have the courage to tell the difference. Buying things that you don’t need means less money in your pocket. Buying things that you can’t afford is stupid, and means less money in your wallet. Buying what you can’t afford is a big reason that caused the housing bubble in America. We are all to blame for this – home buyers, home sellers, banks, brokers, appraisers and everyone in between.

America’s standard of living has been eroded by the Great Recession. But with sustainable objectives built into the pursuit of the American Dream, maybe that’s okay. A core financial objective of the American Dream is to live within one’s means. So when you mix in sustainable living to the American Dream, this means that we should live within the planet’s means.

I daresay in a slightly soapbox way, that the combination of population growth and technology means that so many of the middle manager jobs that existed in America may be gone for good. Add to this undisciplined consumption and dwindling non-renewable resources, a breaking point is right around the corner, but we can’t really see what it looks like yet because we are too busy trying to find good jobs that don’t exist. And we can’t yet visualize what it looks like because we are at a place on the happiness index that is totally and incredibly unproductive.

We did this to ourselves. We demanded more for less. We shopped at Costco and Walmart, Target and Macy’s, and forgot about the local, independent store where the service was excellent and we were treated with integrity and respect. We didn’t want to pay $25 for a reusable water bottle, we wanted 2 for $20. And American manufacturing equipment was sold to overseas interests because to get 2 for $20 meant that our consumption behavior could only be satisfied by cheap labor elsewhere. With the manufacturing equipment gone, so went the jobs.

So when we complain about China and worry about their manufacturing practices, we need to remember that we asked for it. We demanded it. Too, there are plenty of examples of American businesses that have treated their employees badly, polluted the environment, lied and cheated their customers, used toxic materials, etc, etc. I only need to mention Bridgestone’s exploding tire recall and Bernie Madoff’s Ponzi Scheme to get the list started. Never mind the long and growing list of American companies that have knowingly and willingly polluted the environment to reduce costs, maximize profits, put products you buy (whether you think you need them or not) at prices that externalize all of the costs of extraction, job retraining, health care, social benefits, pollution, and solutions for the waste all along the way. Are you happier? I mean, seriously, truthfully, happier? Make conscious choices of the products you buy, where and how they are made, and demand transparency and disclosure from those who make them. Your local farmer will do all that if you get to know him.

The new American Dream is sustainable living. We must live within our means, show leadership in the choices we make every day, and search for a new paradigm that involves economic opportunity without excessive extraction of the world’s scarce natural resources. As we emerge from the Great Recession, we simply cannot and should not expect to return to the same unbridled, undisciplined consumption. It was, at its base, completely and utterly unsustainable.

Join me in pursuing the new American Dream.

Eco Friendly Home Cleaner Recipes

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Here are some eco friendly recipes we have found that work extremely well:

All-Purpose Cleaner

  • 1 24 oz spray bottle
  • 2 tablespoons of borax
  • Add the borax to the spray bottle, fill with hot water to dissolve the borax.
  • Use as you would a typical all-purpose cleaner
  • Avoid wood surfaces

If you are concerned about the toxicity of borax try this all-purpose cleaner

  • 1 24 oz spray bottle
  • 1 teaspoon of baking soda
  • 1/2 teaspoon of dish soap
  • 2 tablespoons of white vinegar
  • Add baking soda, dish soap, and vinegar to spray bottle and mix
  • Fill spray bottle with hot water and shake.

Glass Cleaner

  • 1 tablespoon of lemon juice
  • 2 cups water
  • 4 drops of liquid soap
  • old newspaper (optional)
  • 1 spary bottle
  • Mix lemon juice, water, and liquid soap in a spray bottle
  • Using an old newspaper to wipe glass clean results in streak free glass and is a great way to reuse old newspaper

Drain Cleaner

  • 1/2 cup baking soda
  • 1/2 cup of white vinegar
  • Boiling water
  • Mix 1/2 cup of baking soda with water to make a liquid paste and pour this in to slow draining drains
  • Slowly pour in vinegar and let the mixture dissolve
  • Pour in a pot of boiling water and let it work for about 30 minutes
  • Repeat if necessary

 

Click here for the LiveGreene collection of cleaning supplies.

LiveGreene’s 8 Tips for a Greener Halloween

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Halloween is that crazy annual event that kids and adults love. While it originally incorporated traditions from pagan harvest festivals and festivals honoring the dead, it has morphed into something of its own. From toxic chemicals in costumes to high fructose corn syrup in candy, here are some handy tips for a greener Halloween from LiveGreene:

  1. Non-toxic face paints - in a small bowl mix together 1 teaspoon of cornstarch, 1/2 teaspoon of water, 1/2 teaspoon of all natural diaper cream and 1 to 2 drops of natural or organic food coloring.
  2. Costumes - Make your own, shop vintage clothing stores or thrift shops, rent or visit a local costume swap. Exchange with friends and neighbors!
  3. Decorations - Buy or make reusable (rather than disposable) decorations. Make fun Halloween crafts with kids from household items like coffee cans and egg cartons.
  4. Treats - Roast organic pumpkin seeds and serve them as appetizers or treats. Support your local CSA (Community Supported Agriculture) farm or farmers’ market. Use the best parts for soups, stews or muffins and compost after Halloween.
  5. Party Ware - Use reusables or compostables instead of disposables for drinks and food.
  6. Lights - Solar-powered lights and lanterns make a great way to illuminated your decorated yard.
  7. Bags - Give kids a decorated pillow case or reusable bag for trick or treating.
  8. Other Treats – Give out organic or non-candy treats, such as granola bars, gum, homemade play clay, natural paint packs, colored pencils made from recycled newspaper, etc. You can find great stuff to give out at your door at livegreene.com.